Face Muscle Strengthening

Your Face may start to sag and lose firmness as you age because our skin also ages. But unlike most of your body, your face has over 50 distinct muscles, many of which are rarely used.

 

So, face muscle strengthening exercises effective? Performing face muscle strengthening exercises will keep your face tone and muscles fit in the long term. By performing regular facial workouts, you may strengthen these muscles and increase blood flow to the various parts of the Face, which will refill the skin's and muscles' oxygen supplies. This will lessen skin tightness and sagging and give you a radiant complexion and gorgeous healthy glow.

 

Causes of Adhesions in the Facial Muscles

Temporomandibular joint (TMJ) problems, bruxism, sinus pressure, headaches, and neck pain frequently cause or have the potential to create adhesions in the facial muscles. Simple facial functions like chewing and talking can impose a great deal of strain on the face in severe cases of facial tissue impairment.

 

But the problems don't end there. You may not be aware, but facial discomfort can extend to the posterior chain. The neck and jaw joints are connected, which is why the neck muscles contract in response to facial pain. The shoulder and upper back muscles below will have to overcompensate if the neck muscles contract.

 

Our Face Muscle Strengthening Service

You can acquire face muscle strengthening services from anywhere but what makes About Face special for this service is the proficiency in performing face muscle strengthening and combining it with orofacial myofunctional therapy. 

About Face has years of experience when it comes to providing face muscle-strengthening services in Seattle. Our services are unmatched and aims to provide you with the best experience you have ever had. When you leave, we ensure that you are 100% satisfied with our face strengthening services and that your goals are met. 
 

How Our Bodywork Strengthens Your Facial Muscles

Our wonderful facial exercise program is a natural & healthy way to improve your complexion, tone your facial muscles, soften fine lines, reduce sagging skin, and restore a radiant, youthful look to your face! It will give you the benefits of a facelift without the danger and costly expense of plastic surgery. Rebecka educates you on the exercises you must perform to strengthen your facial muscles. Some exercises include moving your lips in different directions, moving your mouth from side to side, stretching your eyelids to smooth lines and wrinkles, pulling on your forehead with your index finger to smooth lines, and many more. These exercises help you strengthen your facial muscles.