Face Exercise

Our Face Exercises

About Face provides exercises to help restore muscle tissue, elasticity, and tone for a fantastic, glowing, youthful appearance. This training incorporates powerful relaxation techniques, visualization, and yoga breathing exercises that produce incredible results.

This fantastic facial exercise program is a natural and healthy way to improve your complexion, tone your facial muscles, soften fine lines, reduce sagging skin, and restore your face's radiant, youthful appearance! The specific facial exercise programs provides the benefits of a facelift without the risks and high cost of plastic surgery.

 

What Face Exercise Will Accomplish?

1. The exercises will improve blood circulation and boost natural collagen and elastin production in the skin, resulting in healthier skin cells and a more vibrant complexion. This treatment will make the skin more elastic and softer to the touch. This usually takes about 2-3 weeks.

2. The exercises will strengthen and tone all 57 facial, neck, and scalp muscles. To keep the muscles toned, start when the facial muscles are strong! This helps to widen the eyes, lift the cheeks, lift the corners of the mouth, firm the jawline, and much more.

3. Finally, facial exercises will help to smooth out fine lines. One method to prevent wrinkles is to keep the facial muscles strong. This occurs as the weakened muscles are toned and returned to their original position. Unlike the skin on the rest of the body, the skin on the Face is attached to the muscles in the Face. As a result, the skin is tightened and smoothed while the muscles are toned (returned to their original position) and strengthened.

 

How Facial Exercise at About Face Can Benefit You

About Face changes lives by restoring facial health and self-awareness, which empowers, alters identities, and inspires confidence. 

 

About Face will teach you how to use your facial muscles. It will teach you how to isolate and work the fifty-seven muscles in your face, neck, and scalp. Our "mind-muscle" connection, in conjunction with the exercises can increase blood circulation to the face, neck, scalp, and hair, thereby enriching every cell with more oxygen and nutrients and effectively returning your weakened facial and neck muscles that have been overstretched by time, gravity, and stress to a healthy energized well-toned condition.