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Balance The Face


Myofunctional Therapy (aka Orofacial Myology) is exercise based and specifically designed to find where your pain and dysfunction is coming from and then correct it at the source. While most chronic pain treatment methods only address symptoms to deaden or mask pain, Myofunctional Therapy corrects the Orofacial postural issues that are at the root of your ongoing discomfort. It’s time to ditch the pills, recover optimally from surgery, and finally feel better for good.


  • Improved Speech

  • Reduction of Chronic Headaches

  • Reduction of Neck Pain

  • Reduction of Facial Pain

  • Improved Nasal Breathing

  • Reduction in Snoring and Sleep Apnea

  • Improved Orthodontic Retention and Outcomes

  • Improved Facial Symmetry

  • Improved Facial Tone

  • Swallow Pills More Effectively

  • Stop the Gag Reflex

  • Improve & Speed Up Outcomes From Trigeminal Neuralgia 

  • Improve & Speed Up Healing Outcomes From Bells Palsy

  • Improve & Speed Up Healing From Surgery

Relax The Muscles


Massage therapy is manual manipulation of the soft tissues in the body. It promotes muscle relaxation by targeting the source of the body's pain. We eliminate tense muscles, increase flexibility, and provide functional movement patterns to the affected muscles of the face and neck. 


  • Regain Feeling After Surgery

  • TMJ Release

  • TMJ Improvement in Range Of Motion

  • Clenching & Grinding Relief,

  • Headache Relief

  • Fascia Release​

  • Anxiety Relief

  • Reduction in Scar tissue Formation 

  • Post Oral Cancer Care​

  • Post Orthognathic Surgery Support

  • Post Jaw Joint Replacement Support

  • Post Tongue Tie Release Support

  • Trigger Point Therapy For Unknown Tooth Pain

  • Have Better Dental Treatment Outcomes

Reduce The Anxiety


The Buteyko Breathing method is a clinically-proven, natural, safe and effective breath retraining program. 

It is exercise based and specifically designed to find where your breath dysfunction is coming from and then correct it at the source. Buteyko Breathwork aims to correct the dysfunctional breathing habits that are at the root of your ongoing discomfort. It’s time to finally feel better for good.


  • Enhanced Breath Control 

  • Decrease Breathlessness

  • Promote Proper Breathing Patterns

  • Manage & Improve Asthma

  • Manage & Improve Anxiety

  • Manage & Improve Panic Attacks

  • Manage & Improve Sleep Concerns

  • Increase Breath During Sports 

  • Reduce Overall Body Inflammation

  • Improve Nasal Breathing

Balance The Body


Egoscue postural therapy is exercise based and specifically designed to find where your pain is coming from and then correct it at the source. While most chronic pain treatment methods only address symptoms to deaden or mask pain, Egoscue corrects the postural issues that are at the root of your ongoing discomfort. It’s time to ditch the pills, find an alternative to surgery, and finally feel better for good.


  • Improved Ergonomics

  • Reduction In Lower Back Pain

  • Increase in Flexibility

  • Forming Healthy Life Long Habits To Keep You Out Of Pain

  • Correction Of Body Pain At The Source

  • Improvement In Forward Head Rest Posture

  • Improvement In Thoracic Outlet Syndrome

From Nose to Toes


When working on the systems within the head, neck and face, I approach it analytically, functionally and holistically. 

When we have improper function of the tongue like tongue thrust and sleep apnea, the muscles of the face, jaw and neck take over. If this becomes a chronic concern, the ailment moves into the muscles of the lower back, hips and so on. Our comprehensive programs focus on the whole YOU.

A year long program is best suited for: 

Sleep Apnea, Facial and Body Pain, Anxiety, Insomnia & Other Muscular Compensations

Programs Work In 2 or more Phases:

  • Phase I - Myofunctional Therapy

  • Phase II - Massage Therapy

  • Phase III - Breath Work

  • Phase IV - Postural Work

It Is Time To Get Out Of Pain!


We are looking forward to working with you!


Specialist In Facial Pain & Functional Movement


Having been in my clients shoes, I know the frustration of finding comprehensive care and having to take much more time than needed to travel to so many appointments! 

As a healthcare provider and a patient who advocated for her own care, affords me to be compassionate healer with an alternative and comprehensive approach. I am dedicated to helping people move through a wide range of physical and emotional  transitions in the most efficient and transformative way possible.

My treatments are specifically tailored to the needs of each patient to make sure they receive the approach that works best for them. Time and again I have seen the incredible healing power of what we can accomplish together. 


Investing Heavily In Education, Better Serves You


  • Registered Dental Hygienist (RDH) License # DH60556285

  • Licensed Massage Therapist (LMT) License # MA61212380

  • Certified Specialist - Orofacial Myology

  • Certified - Buteyko Breather Educator 

  • Certified - Manual Lymphatic Drainage 

  • Certified - Face Yoga Specialist 

  • Neurofacial Reset Therapy 

  • Craniosacral Therapist Level II

  • Postural Alignment Specialist


  • PIMA Medical Institute Dental Hygiene

  • Sarah Hornsby Myo-Mentor

  • Graduate School of Behavioral Health Sciences 

  • Buteyko Breather Educator

  • Arlington School of Massage

  • Klose Manual Lymphatic Drainage

  • Bastyr Craniosacral Therapy 

  • RAPID Neurofacial Reset

  • Egoscue Institute


  • American Academy of Craniofacial Pain 

  • American Academy of Psychological Medicine & Dentistry

  • International Consortium of Anklyofrenula Professionals

  • Academy of Orofacial Myofunctional Therapy

  • International Affiliation of Tongue Tie Professionals

  • Airway Circle

  • Buteyko Clinic International

  • Washington State Dental Hygiene Association

Funny pretty girl puffing out her cheeks


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